Hula Hoop Wood

Hula hoop made of sturdy beech wood, a piece of sports equipment for children and adults, 3 sizes to choose from.

A hula hoop offers children from approx. 3 years of age endless play possibilities, alone or in a group.

Hula hoops are not only a great toy for children, they are also popular with adults for exercise. Hula hoop fitness is a fun sport for children and adults with a hoop.

The Hula Hoop made of beech wood is very stable and has the ideal weight for a fun workout. The body quickly becomes more agile and fit, the fitness better with Hula Hoop.

This hula hoop does not use plastic, so you get a harmless and very natural play and sports equipment with this hoop. The wooden hula hoop is suitable for sports lessons at the Waldorf school, for sporty exercise in the schoolyard or for playful training outdoors.

Product information:

Hoop, Hula Hoop, 3 sizes to choose from.
Material: beech wood
Sizes: Ø 60 cm, Ø 70 cm, Ø 80 cm
Weight: Ø 60 cm: 290 g, Ø 70 cm: 380 g, Ø 80 cm: 390 g

ATTENTION! For home use only!

Ideal size and diameter of the Hula Hoop for children and adults, beginners and advanced.

Not every hoop is equally suitable for everyone. The ideal weight and diameter of the Hula Hoop depends on the body size, the body circumference and the ability. For children, a hoop with a larger diameter is suitable at the beginning. This way, the hoop swings better and the Hula Hoop training is a lot of fun.

Experts can also do it with a small hoop - beginners should rather choose a larger hoop if in doubt!

You can find more products for outdoor play and sports in the outdoor toys category!

Training and fitness with the Hula Hoop

Training with the Hula Hoop is more intense than anything else. The fun fitness with the Hula Hoop is easy to learn and promotes important body functions: rhythm ability, agility, coordination, timing, endurance and concentration. The Hula Hoop training, has a positive effect on the heart and lungs and improves the flow of oxygen throughout the body. It can improve brain function and reduce stress easily. Fitness with the Hula Hoop trains the hips, abdomen and waist in the workout.

Hula Hoop training with the hoop is ideal for daily outdoor workouts to reduce weight and increase fitness. Spinning the hoop on the body has a gentle massaging effect while increasing blood flow and toning tissues. Performing Hula Hoop tricks on both sides of the body, with the hoop on hands or legs, will link both sides of the brain, improving concentration and cognition.

Possible uses of the Hula Hoop

Sport with the Hula Hoop does not have to mean only a turning around the waist, the hoop offers much more than that. There are infinite possibilities to move the Hula Hoop on the body, around the hips, on hands and feet. In connection with good fitness exercises the sport with the hoop becomes a fun workout. The joy of movement with the hoop is in the foreground.

Hula hoops can be used in many different ways: the hoop is rotated on arms or legs, hips or neck. The most popular way is also the easiest to learn for beginners: the hoop is rotated around the belly by moving the hips forwards and backwards.

When the hoop is in motion, the centrifugal force carries it outwards and keeps it horizontal. It is important that the body and the hoop are in constant contact. In order to propel the hoop with even thrusting movements, there must be enough friction between the body and the hoop.

The History of the Hula Hoop

The Hula Hoop is not a new invention, already in ancient Egypt hoops made of dried vines or grasses were used as playground equipment. There is also evidence that swinging a hoop around the hips was already widespread in England in the 14th century. When sailors in the 19th century discovered the similarity of the movements of the Hula Hoop to the Hawaiian Hula Dance, the hoop got its current name. In recent years, the Hula Hoop has become a trend sport. A Hula Hoop is available in a wide variety of designs, sizes and colours.